Description
Facebook Live Wellness Series Featuring Chartiers Health and Wellness
As part of the South West Communities Chamber of Commerce Wellness Series we will be featuring Chartiers Health and Wellness Owner Shawn Fertitta at 11 a.m. on May 7th which will be broadcast live on the South West Communities Chamber of Commerce Facebook Page: South West Communities Chamber. Follow now so you don’t miss this event.
About Chartiers Health and Wellness:
Chartiers Health and Wellness is a studio that emphasizes wellness of the whole being. It is a safe place to explore the connection between mind, body and soul. Through a combination of group classes and individual sessions, you can reduce stress, strengthen concentration, improve memory, develop physical and cognitive flexibility as well as control emotional reactivity. You will learn tools to achieve your maximum well-being. It will be empowering to take responsibility for your own choices, which will lead to a more peaceful and happier life. You are on a journey and Chartiers Health and Wellness can be your place for positive momentum.
About Shawn Fertitta –
Co-Founder, Reiki Master and Meditation guide. Shawn has been meditating over twenty years and the power of mindfulness has proven life-altering. Shawn’s mindfulness practice ebbed and flowed over the years and eventually Shawn suffered with deep depression until he hit rock bottom. His loving wife suggested he get back to meditation. The long, hard journey of self-discovery led Shawn to finally living an authentic life. With a daily practice, Shawn now lives with immense gratitude and happiness. Now, he hopes to share the power of mindfulness and make it accessible for everyone. Each and every person has the ability and the right to be happy and know they are enough!
The chamber recognizes the importance of staying healthy during this stressful time and wants to help support you and your family by offering free resources for continuing a healthy lifestyle. Throughout the month of May we will offer informative Facebook Live/Zoom Sessions covering a wealth of topics to help you stay on track and stay mentally and physically this spring.
http://www.chartierswellness.com/
